Deciding to seek treatment for substance abuse is the first best step you can take toward becoming healthier and achieving long-term abstinence from drugs and alcohol. Next, you must find and choose a drug rehab center that offers everything you need to experience a successful, lasting recovery. Coping with addiction can be overwhelming enough on its own without the added task of finding an accredited rehab center that can meet all of your treatment needs.
Follow these steps to find help for substance abuse today and get started on the path to a healthier, sober lifestyle.
Know Which Treatments You Need
Treatments for substance abuse vary based on factors such as the type of drug being used, the severity level of the addiction, and whether the person is also suffering a mental illness like PTSD or depression. Knowing which treatments you need can help you narrow your options for a drug rehab center.
Drug detox is required for those who are physically dependent on substances such as alcohol, heroin, and prescription drugs like painkillers, benzodiazepines, and ADHD medications. If you experience withdrawal symptoms when stopping or reducing use of a substance, you may need drug and alcohol detox.
Dual diagnosis therapy is required for those who suffer co-occurring mental health disorders, while cognitive behavioral therapy can benefit those who need help changing negative thought-processes and behaviors that may be contributing to their addiction. If you’re not sure what type of treatment you need, call a toll-free addiction hotline to speak with a treatment advisor who can answer all your questions and point you in the right direction.
Decide on Inpatient vs Outpatient Drug Rehab
Inpatient and residential drug rehab programs allow you to live at the treatment facility for the length of your program. Programs may last 30 days, 60 days, 90 days, or longer based on how long withdrawal takes and the amount of time you need to learn the skills that will help you stay abstinent from drugs and alcohol. Inpatient rehab programs are ideal for those who need complete separation from drugs, alcohol, unhealthy environments, and negative influences.
Outpatient drug and alcohol rehab programs allow you to attend daily or weekly treatment sessions at the facility. Outpatient rehab often consists of individual and group counseling sessions, 12-step support group meetings, and other effective therapies geared toward helping you overcome addiction. Outpatient rehab is ideal for those who have healthy and supportive home environments, and who must also manage work, school, or family while in recovery.
Look for Licensed, Accredited Drug Rehab
Recovering from substance abuse can be dangerous and comes with many risks if you’re not being treated by trained medical professionals at a licensed, accredited drug rehab center. Accredited facilities are held to higher standards of care than all other drug rehab centers, and have been through countless evaluations that confirm the quality and safety of their drug detox and addiction treatment programs.
Accredited drug rehab centers only use evidence-based therapies, and offer a personalized approach to addiction treatment to ensure each and every patient experiences a successful recovery. When researching your treatment options, make sure you choose an accredited facility that delivers top-notch quality care, and that uses safe, research-backed treatments that won’t put you or your loved one’s life and well-being at risk.